From the very beginning, Purposed Joy has been built on two pillars that guide everything we do: cultivating purpose and cultivating joy. What started in my mom’s living room in December of 2019 has now become something only God could have orchestrated. I am constantly reminded that when we say yes to the assignment God gives us, He will breathe on it in ways we could never imagine. One of the most unexpected gifts has been the community that formed around this work. Watching

" We all need a supportive figure in our lives — someone who can reason with us, encourage us, help us strategize, and gently challenge the mental barriers that hold us back. I’m Kenya, a lifestyle and wellness coach committed to walking alongside you as you step into the fullness of who you’re called to be. My goal is to offer fresh perspective and guide you toward a renewed way of thinking. My approach blends that fresh perspective with intentional, faith-aligned guidance,

Hey friend 💛 Let’s go there! yep, that  conversation you’ve been avoiding. Whether it’s addressing something with a loved one, setting a...

Is it just me, or is there truly no season like summer? It’s the perfect time to remember the simple joys of childhood: no school,...

Raise your hand if anxiety has ever convinced you to walk away from something good. Did anxiety ever make you feel like joy, peace, love,...

During Mental Health Awareness Month, we often focus on improving our well-being, but what happens when we want to learn how to support...

Dear Reader, Every year, the mental health community floods your timelines, emails, and newsfeeds with tips on how to stay well during...

Let’s be real; life can be a lot sometimes! Between work deadlines, family commitments, personal responsibilities, and just trying to...

Despite the current cold snap, we know spring is near and that makes it the perfect time for some spring cleaning—not just for our homes,...

It’s that time again! Whether you’re single, married, or somewhere in between, you can’t help but to feel love floating in the air as...

I just wanted to take a moment to check in and remind you that you’re doing an amazing job! I’m so proud of you for starting this year...

Wow! Can you believe it's 2025!? For some of us, last year was filled with unimaginable trials and challenges. For others, it’s was a...

Are our relationships adding to us or taking from us? Taking inventory of the nature of our relationships can be beneficial as we...

Do you ever  battle with guilt and shame about the expectations you have for yourself surrounding your faith? Today, I am going to share...

Remember, confidence starts with you recognizing the value you bring to the world and acknowledging that you are here on purpose.

When was the last time you felt overwhelmed by self-doubt? How did you overcome it? Rejection, missed opportunities, overwhelming anxious...

We have all heard the saying when you know better you do better. If you haven’t , it is a common saying used to imply that if you know an...